Heartburn Relief in Johns Creek
Tired of popping antacids or relying on prescription medication to put out that heartburn fire? Hate that burning sensation in your chest or sour taste in your mouth? The symptoms can definitely be more than unpleasant. They can affect your quality of life.
Now for some good news: chiropractic care offers a natural and effective way to address the root causes of acid reflux, focusing on structural alignment and nutritional balance.
Hiatal Hernias: The Hidden Cause of Acid Reflux
A hiatal hernia is a common but often overlooked contributor to chronic heartburn. This occurs when part of the stomach gets pulled up into the diaphragm, preventing the valve from closing properly. Dr. Austin explains, “What I do is balance the magnesium for the patient and then pull down the stomach from the diaphragm via a hiatal hernia adjustment that usually knocks out that heartburn.” This gentle, hands-on technique helps restore proper stomach positioning. The result? A reduction in acid reflux symptoms.
Some of our patients have unknowingly dealt with hiatal hernias for years, assuming their heartburn was just something they had to live with. Realigning the stomach and diaphragm can make a significant difference in reducing their symptoms.
The Role of Magnesium in Heartburn
This may come as a surprise—one of the lesser-known causes of heartburn is a magnesium deficiency. The muscle that controls the opening between the esophagus and stomach relies on magnesium to function properly. When levels are too low, the muscle may remain open. This allows stomach acid to flow back up, causing irritation and discomfort. It’s important to take the proper amount of magnesium—especially magnesium malate—to help keep this valve functioning as it should.
Lifestyle Factors That Can Make a Difference
Just as getting chiropractic care is beneficial, making some dietary and lifestyle changes could help you manage heartburn. To help minimize irritation, avoid processed foods and excessive sugar. Drinking enough water can also support digestive health and reduce the likelihood of reflux episodes.
Find Lasting Heartburn Relief
If you’re tired of relying on medication for heartburn relief, which is really a bandage solution, consider chiropractic care at Chiro at the Creek. Schedule an appointment today and douse that fire.
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